Step Away, Reconnect, & Rediscover Yourself
In the rush of daily life, it is easy to lose touch with yourself.
Our retreats offer a space to pause, reflect, and recharge—whether you are seeking personal growth, deep healing, or simply time to nourish your body and mind.
Designed for women in transition, seekers of balance, and those ready for transformation, our retreats blend mindfulness, movement, healing practices, and community support to create a truly immersive experience.
Explore my upcoming workshops and retreats below:
UPCOMING EVENTS
Pathways to Pain Relief - Retreat
Location: TBA
Date/s: March 13 and 14,2027
Not ready to book yet? No worries! Leave your name and email below and we'll reach out as details unfold.
Hosted by Shannon Chawla and Molly Knott
Living with chronic pain can feel isolating , but it doesn't have to.
Join us for a transformative weekend where you'll discover new ways to understand your pain, reconnect with your body, and leave feeling genuinely hopeful about your future.
This is not about pushing through or forcing healing. It's about finding ease, possibility, and community — with support from practitioners who truly get it.
Why Join a Retreat?
A retreat is more than just a break from routine—it is an opportunity to step away from distractions, reconnect with yourself, and cultivate lasting transformation. These immersive experiences provide a dedicated space for reflection, healing, and renewal, allowing you to return to daily life with greater clarity and balance. At Authentic Healing Wellness, our retreats are intentionally designed to help you:
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Reconnect with yourself on a deeper level.
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Release stress, emotional weight, and limiting patterns.
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Cultivate clarity, confidence, and a renewed sense of purpose.
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Experience holistic healing through guided practices, movement, and meditation.
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Build meaningful connections with a like-minded community.
Each retreat is a carefully curated experience, blending ancient healing traditions with modern self-care practices, ensuring that you leave feeling grounded, empowered, and deeply restored.
New retreats and transformative experiences are always in the works. Join our mailing list to receive early access to retreat announcements, exclusive offers, and wellness insights. Be the first to know when new dates are released.