Step Away, Reconnect, & Rediscover Yourself

In the rush of daily life, it is easy to lose touch with yourself.

Our retreats offer a space to pause, reflect, and recharge—whether you are seeking personal growth, deep healing, or simply time to nourish your body and mind.

Designed for women in transition, seekers of balance, and those ready for transformation, our retreats blend mindfulness, movement, healing practices, and community support to create a truly immersive experience.

Explore my upcoming workshops and retreats below:

UPCOMING EVENTS

Savor the Moment: A One Day Women’s Retreat for Mindful Living

Location: SomaSpace 4050 NE Broadway St Portland Or. 97232
Date/s: December 13, 2025

Join us for a one-day immersive retreat where we explore how to bring mindfulness into every aspect of life—not just on the mat or in meditation, but in the way we move, eat, connect, spend and live. This retreat is not about escaping life—it’s about being fully alive within it. 

Why Join a Retreat?

A retreat is more than just a break from routine—it is an opportunity to step away from distractions, reconnect with yourself, and cultivate lasting transformation. These immersive experiences provide a dedicated space for reflection, healing, and renewal, allowing you to return to daily life with greater clarity and balance. At Authentic Healing Wellness, our retreats are intentionally designed to help you:

  • Reconnect with yourself on a deeper level.

  • Release stress, emotional weight, and limiting patterns.

  • Cultivate clarity, confidence, and a renewed sense of purpose.

  • Experience holistic healing through guided practices, movement, and meditation.

  • Build meaningful connections with a like-minded community.

Each retreat is a carefully curated experience, blending ancient healing traditions with modern self-care practices, ensuring that you leave feeling grounded, empowered, and deeply restored.

New retreats and transformative experiences are always in the works. Join our mailing list to receive early access to retreat announcements, exclusive offers, and wellness insights. Be the first to know when new dates are released.