Online Courses & Offerings
Science, Compassion & Practical Tools for Lasting Healing
Whether you are navigating chronic pain, nervous system dysregulation, or simply wanting to feel more at home in your body, these courses are designed to meet you where you are.
- ONLINE COURSE -
A science-informed, compassionate program designed to help you calm your nervous system, understand your pain, and build practical tools for lasting relief and resilience.
- MINI COURSE -
Body Pain & Menopause Masterclass
A 60-Minute Integrative Masterclass for Women Experiencing Increased Pain During Perimenopause & Menopause.